Kwanzaa just passed and while many have put away the kinara for the year, put back the fruits and given the kids the zawadi (gifts), the principles of this past week stay with us.
Whether you celebrate Kwanzaa or not, the 7 principles of the Nguzo Saba are things we can incorporate into our lives all year long. As mothers, wives, sisters, daughters and friends we have tremendous influence in our homes.read more
Pretty, girly, safe and yoga-ey. That’s what I thought my wellness brand had to be.
I would scour the websites of all kinds of yoga teachers and see if my marketing was as “yoga enough” as theirs. I made several versions of my site (one is below) but realized that with each iteration all I had to do was swap out the logo, a picture here and there and it coud be any Jane Yogi’s site or brand.
Which led me to some surrrrious mid-year refelection. Who the hell was I as a teacher? Was I saying what I really wanted to say? Who came to most of my classes? Which of my students were emailing me asking for more classes, more start dates, more videos, just more? Who supported me the most?read more